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STOTT PILATES Pilates with Props, level 2

$135Purchase required to enroll
Add some interest to your Matwork routine and create an awesome series that demonstrates how to mix up a standard Matwork routine by adding the Flex-Band® exerciser, Fitness Circle® resistance ring and Toning Balls™. Focusing on strength and agility, learn variations and modifications that challenge and stimulate you and your clients alike. Maximize total-body strength, definition and muscular endurance with this dynamic workout, developed by the Merrithew™ team.